The capital of North Dakota is Bismarck.
Bismarck is the second largest city in ND, next to Fargo (great movie). It is located on the banks of the Missouri River.
Physical: 25 Shoulder Presses
Personal: I have to write a song. Wrote a song called "2012" Basically about the end of time. The link at the bottom takes you to the you tube site. The lyrics are:
Rain coming down
Passes through my window
But you don't hear the sound of the tidal wave or the
change it brings to the land we think we own
But when it all comes down
Were we better off that way
When the bridges have been burned
And there's nothing left to say
And we stand before our lives
As they stand upon our graves
Like it's 2012, then I guess oh well
The earth just needs to change
Time passes slow
Running out on everything
But you don't here a sound
Of the plans we made, or the plans we changed so many times before
http://www.youtube.com/watch?v=xGj8R_WznLI&feature=channel&list=UL (I have no idea why I can't freaking put a video on here.
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